The combination of acupuncture and sound therapy complements each other perfectly and enhances the respective effects. While acupuncture specifically addresses the body's energy system - releasing blockages and supporting the natural flow of energy - the vibrations of the soundbath work on a deeper, physically and mentally relaxing level.
The sound frequencies calm the nervous system and promote a meditative state, allowing the acupuncture to work even more effectively. The body relaxes and the mind comes to rest. This connection is particularly valuable for people with stress or tension: the sounds make it easier to let go, while the needles support inner balance.
This creates a space for regeneration and well-being - gently, without pressure, but with a noticeable effect.
In short: acupuncture activates the flow of energy, the sounds calm the mind - together they lead to deep relaxation, inner balance and renewed strength.
Larissa Kessler
She is a creative and independent TCM therapist with a passion for the human health, design and aesthetics. Her career has taken her from founding her own fashion label to running a boutique and further to traditional Chinese medicine. Today, she uses her knowledge to strengthen the self-healing powers of her patients. She finds her inner balance through sport, yoga and nature, which enables her to carry out her work with full presence. She looks forward to accompanying you on your path.
Her main areas of focus are
-
Regulation of the autonomic nervous system (sleep disorders, digestive complaints, exhaustion & fatigue)
-
Accompanying neurological diseases
-
Migraines & tension headaches
-
Psycho-emotional balance (inner restlessness, anxiety, depressive mood)
-
Menstrual cramps & hormonal imbalances
-
Support during pregnancy & postpartum
-
Scar treatment & regeneration
Qi Gong - "the peaceful heart"
How does it feel inside your chest, in the center of your heart? Is it tight, cold, oppressed or open, wide and free? How much space do you give your heart? Does it have room to unfold freely?
This special Qi Gong workshop will help you find your way back to your inner pureness. You will open your energy streams and harmonize your entire physical and energy system. We focus on developing a peaceful heart. We use powerful, gentle and flowing movements and methods to open the heart and free it from emotional burdens. This has a very positive effect on our health and our mind. The nervous system relaxes, inner stress is released and the body is freed from excessive tension.
Did you know that our emotions are closely linked to our organs? For example, the kidneys with fear and stress, the lungs with sadness and the heart with hatred and cruelty. These emotions weaken our organs and therefore our entire system. In this workshop, you will free yourself from these burdens and come fully into yourself. Feel your vitality, your powerful presence and let your inner happiness arise and expand easily and naturally. It will be a pleasure to perceive yourself in this way.
This is what awaits you in the Qi Gong workshop:
- Discover your life energy and learn to feel your Qi.
- Learn how to regulate stress and nervousness yourself.
- Tips on how to actively nourish your heart in a self-determined way
- Cleansing the physical heart of emotional burdens
- A powerful energy field that enables you to experience new things quickly.
- Come fully into yourself and find inner peace and serenity.
- Awaken the joy of life within you
- A nourishing togetherness and exchange in the group
"Man, when he enters life, is soft and tender, and when he dies, he becomes hard and rigid. Therefore the hard and rigid are companions of death, and the soft and tender are companions of life."
Lao Tzu
Time: 09:30-12:00
Cost: CHF 149.-
(drinks and fresh fruit will be offered)
Thomas Murer
Thomas Murer is a spiritual teacher and expert in Qi Gong, Tai Chi and other methods of energy and bodywork. He has many years of experience as a teacher in seminars, courses and coaching sessions in the field of mindfulness work. He has dedicated himself to the Asian healing arts since 2004 and continues to develop in this field. In this Qi Gong workshop, he will pass on his knowledge to you in a practical and humorous way.